Virtual Yoga Classes
As our landscape around the globe continues to shift and change, virtual yoga classes have been a place of community, support, and understanding. There are currently five classes per week on the schedule. You are welcome to all, some, or any of them. The schedule can be found below.
Corporate Classes
Corporate yoga classes are a great way to bring your team together. At the moment, all the corporate yoga classes are virtual yoga classes for the safety of all participants. This provides your team members the opportunity to attend even if they are working from home. Please reach out class details and rates.
Events and Workshops
All events and workshops have been moved online for the time being. Of course, this means that you can now access them from anywhere in the world as long as your schedule permits it. It is always a joy to have your energy in the space when we play. Sign up for the mailing list for upcoming events and workshops.
Virtual Yoga Classes Schedule
Self-Care Sunday Live Stream Yoga Classes
Sundays 7:30PM to 8:30PM PST
Envision a relaxation Based Class with slow and deep stretches. This practice is open to all levels. The cost is $10 CAD + tax per person per session.
Basic Monday Live Stream Yoga Classes
Mondays 7:30PM to 8:30PM PST
Learn the basics of yoga alignment through this slow movement class. Whether you are a true beginner or an advanced practitioner looking to refresh your alignment, this class is for you! The cost is $10 CAD + tax per person per session.
Rise and Shine Virtual Yoga Classes
Tuesdays and Thursdays 7:30PM to 8:30PM PST
Explore your bodies capabilities through this dynamic morning flow practice. This is truly the perfect way to start the day full of beautiful energy and gratitude. The cost is $10 CAD + tax per person per session.
Unwinding Wednesday Virtual Yoga Classes
Wednesdays 7:30PM to 8:30PM
A yoga class where you can let go of all the tension and stress of the week. You can expect gentle and slow holds that will release all the gunk your body has been carrying and in exchange, also relax the mind. The cost is $10 CAD + tax per person per session.
Let’s be friends!
I am always happy to hear from you. If you have any questions or comments, please feel welcomed to reach out!